Ingredients
3 ½ cups rolled oats
1 cup almonds or other nuts
1 cup sunflower seeds
½ cup pumpkin seeds/pepitas
¾ cup apple juice
¼ cup melted butter or coconut oil
¼ cup honey or brown sugar
2 tsp cinnamon
¾ cup dried fruit such as coconut chips, dried apricots, raisins.
Method
Preheat the oven to 150°C.
Roughly chop the almonds and add to a bowl with the oats, sunflower seeds, pumpkin seeds and cinnamon. Melt the butter or coconut oil together with the apple juice and honey, then add to the bowl and mix well.
Spread mixture out evenly on an oven tray, no need to grease or line it first. Bake the muesli for about 30 minutes or until golden brown.
Roughly chop the dried fruit – here coconut chips, dried apricots and dried pineapple were used. Mix the fruit into the baked muesli while still warm and leave the tray out to cool.
Once your crunchy muesli is completely cooled, store in an airtight container, and then sacrifice it to your chosen gods. Or just enjoy it for breakfast!